Monday, November 14

Wellness Expo 

10 am - 2 pm - Prince of Wales Campus | Credit Union Cafeteria 
Drop in! No registration is required.  
 

Tuesday, November 15

Health Clinic Open House 

9 am - 12 pm - Prince of Wales Campus | Charlottetown Centre Health Clinic (downstairs) 
Drop in to check out the facilities and meet our staff!

Physio Clinic Open House 

12 pm - 1 pm - Prince of Wales Campus | MCCE Physio Clinic (3rd floor) 
Drop in to check out the facilities and meet our staff! 

Wednesday, November 16

Wellness Walk 

12 pm - 1 pm - Prince of Wales Campus | Meet at Joe Ghiz Park
Led by Jill Cameron. No registration is required. Show up and walk at your own pace!

Fitness Class

2:15 - 3 PM -  Tourism and Culinary Centre | Murphy Café & Commons.
Led by Jill Jeffery - No registration is required. Please bring your own mat! 
 

Thursday, November 17

Healthy Snacks 

9:00 am- Prince of Wales Campus| Cafeteria
Provided by Chartwells. Free energy balls are available while quantities last! 

Healthy Snacks 

11:30 pm - 1 pm - Tourism & Culinary Centre | Main Lobby. 
Provided by Canada's Smartest Kitchen. Drop by and grab a snack while quantities last! 

Mind / Body Balance session 

12 pm - 1 pm - Prince of Wales Campus | Rm 20W 
Hosted by Leslie Holt. No registration is required. Just show up!  

Fitness Class - Body Strength Training

12:10 - 12:50 - Prince of Wales Campus | MCCE Room 215. Hosted by Gaylene Nicholson. There is limited capacity. Register Here

This 40-minute class will cycle through seven different 45-second intervals of body strength training for three complete sets. 

Yoga Class 

4:45 pm - 5:45 pm - Prince of Wales Campus | MCCE Studio 
Limited capacity. Register Here
 

Friday, November 18

Healthy Snacks 

9:00 am- Prince of Wales Campus| Cafeteria
Provided by Chartwells. Free smoothies are available while quantities last! 

Study Habits Session 

12 pm - 1 pm - Prince of Wales Campus | Regis & Joan Duffy Library 
Hosted by Student Support Services. 
Limited capacity.

Monday, November 14

5-minute Planking Session

8:50 AM - Summerside Waterfront Campus | Sun Room
No registration is required. All are welcome.

Study Habits Session

12 pm - Summerside Waterfront Campus | Room #175
Hosted by Student Support Services. 
No registration is required. Just show up!

Smoothie Station

10 AM - Summerside Waterfront Campus | Waterfront Café 
Free Smoothies for students and Staff will be available at the Waterfront Café starting at 10:00 am. Students and staff will be asked to show their Holl Pass.
 

Tuesday, November 15

Wellness Expo

10 am - 2 pm - Summerside Waterfront Campus | Sunroom
No registration is required. Just show up! 

Wednesday, November 16

Mind / Body Balance Session

12 pm - 1 pm - Summerside Waterfront Campus | Room 92
Hosted by Leslie Holt. No registration is required. Just show up! 

Fitness Class

12 pm - 1 pm - Summerside Waterfront Campus | Across from the Waterfront Café 
Limited capacity.   

Thursday, November 17

Comfort Animals

Morning - Summerside Waterfront Campus | Location TBD 
No registration is required. Just show up!

Comfort Animals

Morning - Atlantic Police Academy |Location TBD
No registration is required. Just show up!

Healthy Snack Break

10 AM - Atlantic Police Academy | Lobby

Wellness Walk

10 AM - Atlantic Police Academy | Lobby
No registration is required. Show up and walk at your own pace!

Summerside Wellness Walk

12:00 pm - Summerside Waterfront Campus | Meet by main office
Led by Patty Bell. No registration is required. Show up and walk at your own pace! 

Tuesday, November 15

Wellness Walk

11:30 am - Georgetown Centre | Meet at the main entrance
Led by Lori Beth Dwyer. No registration is required. Show up & walk at your own pace. 

Wednesday, November 16

Comfort Animals

12PM - Georgetown Centre 
Drop in and de-stress with some comfort animals.

Monday, November 14

Meditation Session

11:35 am - 12 pm - West Prince Campus | Lecture Theatre
No registration is required. Just show up!

Tuesday, November 15

Wellness Walk 

11:35 am - 11:55 am - West Prince Campus | main entrance 
No registration is required. Just show up & walk at your own pace!

Wednesday, November 16

Yoga Class

11:30 am - 12:05 pm - West Prince Campus | Room 112 
No registration is required - Just show up!

Thursday, November 17

Healthy Snack Break

2:15 pm - West Prince Campus | Student Lounge
No registration is required. Just show up! 

Comfort Animals

2:15 pm - West Prince Campus | Student Lounge
No registration is required. Just show up! 

• P.E.E.R.S. Alliance

• Family Violence Prevention Services

• BIPOC USHR

• Resource Abilities

• Registered Dietician

• Canadian Mental Health Association

• PEI Rape and Sexual Assault Centre

• Immigrant & Refugee Services Association of PEI

• Go! PEI

• PEI Mobile Mental Health Crisis Unit Team

• Lung Association of NS and PEI

• East Prince Youth Development Centre

• HC Counselling Services

• HC Gym Membership

• The PBAS Group (student benefit provider)

• HC Student Union

• HC Employment and Career Advisor

• HC Student Academic Support Services

• HC Global Buddies

• HC Retention and Continuing Education